About Bikram Yoga Capital Area (BYCA) – The Original Hot Yoga
Since 2013, our yoga school has provided the people of mid-Michigan an unparalleled opportunity to optimize their health, wellness, joy, and fitness. We are a community of individuals who come together to improve our health, to challenge ourselves, to feel better, to enjoy life, and to constantly learn new things.
As mid-Michigan’s first and only authentic Bikram Yoga and Ghosh lineage yoga school, our core specialty is the proven Bikram Yoga method of therapeutic hatha yoga. We regularly practice Mary Jarvis’s Yoga Shapeshifting as a therapeutic supplement to our yoga practice. And we practice and train dedicated students in intermediate levels of Ghosh lineage yoga.
BYCA is a 100% locally-owned and operated small business; we are not a franchise or a chain; and we do not divert any royalties or percentage of revenue to Bikram Choudhury, any franchising organizations, or any silent partners. We absolutely love this yoga system and look forward to hearing about the transformation you experience with a regular and committed practice!
Why Bikram Yoga?
Bikram Yoga is a consistent, therapeutic practice for beginners of all ages. It has been practiced in same form since the early 1970s and is supported by scientific research. Of the various forms of yoga available today, it has the most direct roots to the physical culture and yoga therapy movements of early-mid 20th century Calcutta, India.