Blog

July 2017 Intermediate Yoga – Instruction and Silent Classes – Weekday Mornings

intermediate standing bow pulling standing rainbow pulling

Those with at least one to two years of regular practice and 250 or more classes’ experience in the traditional 26&2/Bikram Yoga method are invited to join us for a unique practice intensive in intermediate preparations and postures in the Ghosh lineage.  This round will be an immersive, daily, morning practice (6:15 am – 8:15 […]

Continue Reading ›

Live Asana Demonstrations at the USA Yoga Mid West Super Regional Championships

Ann Half Spine Twist Cropped 2017 Mid West Chicago

East Lansing, Michigan – May 25, 2017 – Three practitioners at Bikram Yoga Capital Area represented the state of Michigan in this year’s USA Yoga MidWest Super Regional Championships in Chicago, IL, this past weekend. BYCA students Lauren Anastos, Lindsay Gray, and Ann Chrapkiewicz performed their routines with steadiness, focus, and calm.  They all had a very enjoyable, […]

Continue Reading ›

BYCA Students Representing Michigan at USA Yoga MidWest Super Regional Championship

BYCA students backward bending their spines at a posture workshop

East Lansing, Michigan – May 18, 2017 – Three practitioners at Bikram Yoga Capital Area will represent the state of Michigan in this year’s USA Yoga MidWest Super Regional Championship.  The event will take place at the Latin School of Chicago in Chicago, IL, on Sunday, May 21, 2017.  Those interested in attending may find detailed information here. […]

Continue Reading ›

USA Yoga Participant Bio – Lauren Anastos

by Lauren Anastos Running and Bikram Yoga Almost four years ago, while long-distance training, I pulled a hamstring.  I continued to run on it and completed a marathon in Charlevoix in June 2013. I struggled throughout the race due to the pain in my hamstring.  Also, despite my training, around mile 14 I had trouble breathing and […]

Continue Reading ›

USA Yoga Participant Bio – Ann Chrapkiewicz

by Ann Chrapkiewicz My practice history I started practicing Bikram Yoga in Ann Arbor, Michigan, in 2003 – shortly after returning to the United States after 2 years of living in rural Japan.  I was working in the kitchen of the People’s Food Coop at the time and attended on the invitation of one of […]

Continue Reading ›