Date(s) - 04/14/2018
1:30 pm - 4:30 pm
Bikram Yoga Capital Area
Saturday, April 14, 2018 | 1:30 pm – 4:30 pm
Progress beyond beginning practices and concepts with this 3-hour immersion. We will discuss what it means to be an intermediate and advanced yogi, including practice philosophy and how to use the body and mind with more detail. Asana practice work toward Arm Balancing & Inversion, Full Backbending, and Leg Behind the Head. Practice will conclude with Pranayama: breathing exercises that are the next step beyond Asana in a yogi’s progress.
Prerequisite: 1-2 years of regular Bikram Yoga practice.
to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.
4. THIS IS IMPORTANT, even if you paid for Unlimited Workshops: to reserve your physical space in each workshop you want to attend, make sure you press the “book” button on each and everyone of the individual workshops that you will be attending. Otherwise the space will not be reserved.
To go back to the complete Ghosh Workshop page, Click Here.