In addition to our daily Bikram Yoga classes and private lessons offered online, we specialize in Ghosh lineage intermediate practice, Mary Jarvis’s Yoga Shapeshifting, therapeutic/rehabilitative classes, alignment workshops, teacher development, elite athlete training, and more. Please scroll down for our live, weekly schedule.
Yoga for Athletic Teams and Athletes
Private bookings available for teams.
For beginners, one hour class.
For experienced students by invitation.
Intermediate Level Ghosh Lineage Yoga
For those with 250 classes experience and invitation.
Mary Jarvis’s Yoga Shapeshifting
Significant pain relief, improved flexibility and strength….and the only thing we know of that makes Bikram Yoga easier!
Warm Class – 26&2
Best for beginners who are concerned about the heat, as well as youth and pregnant women.
Teacher Apprenticeship Weekends and Continuing Education for Yoga Teachers
Already a student?
For Beginner Classes and brand new students, you do not need to reserve a spot, call ahead, nor pre-register online. However, it is very important that you arrive to your first class 15 minutes before the listed start time. Thank you!