July 2017 Intermediate Yoga – Instruction and Silent Classes – Weekday Mornings

intermediate standing bow pulling standing rainbow pulling

Those with at least one to two years of regular practice and 250 or more classes’ experience in the traditional 26&2/Bikram Yoga method are invited to join us for a unique practice intensive in intermediate preparations and postures in the Ghosh lineage.  This round will be an immersive, daily, morning practice (6:15 am – 8:15 am) for the entire month of July, held Monday through Friday for four weeks (with the exception of Friday, July 14).

Ghosh Yoga in Michigan – March 2017!

I am very excited to announce that two of the foremost North American ambassadors of Ghosh Yoga will be coming to Bikram Yoga Capital Area this March for a weekend of workshops!  Ida Jo and Scott Lamps will be leading six unique, not-to-be-missed yoga practice seminars from Thursday-Sunday, March 23-26, 2017.

In the summer of 2016, I completed the inaugural Ghosh Practice Week in Madison, Wisconsin.  

New: Intermediate and Therapeutic Yoga Classes

Join us this winter for Intermediate and Therapeutic Yoga Classes in the Ghosh Lineage!

Every other Sunday, from January 15-April 23, join BYCA owner and mentoring teacher Ann Chrapkiewicz for classes focused on specific areas of the body. In these classes, we will combine therapeutic exercises for specified sections of the body with preparations for intermediate yoga postures in the Ghosh lineage. Each session is limited in size to 10 students, ensuring individual attention to each level and need.