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MSU Football Coach Ron Burton – Pranayama Deep Breathing of Bikram Yoga – Exhale

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MSU Spartans Football Coach Ron Burton on Development of the Athlete | “Coaching the Coach” | Bikram Yoga

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Mid-Michigan's only Original Hot Yoga Association Member Studio & Bikram/Ghosh Lineage school. Powerfully transformative. In-person & online daily.

Moon shadow gazing in the zone of totality! We're

Moon shadow gazing in the zone of totality! We're about to get 3 minutes and 30 seconds of total shadow!

Hmmm ... Familiar amount of time anyone? Backbend on the bar on one leg anyone?!?!

Sun

Moon

Earth

Body

We are stardust

Stardust that breathes

Stardust that can consider its existence

Stardust that can make choices and work towards healing!!!

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I am SO AMAZED at your courage and strength to SHO

I am SO AMAZED at your courage and strength to SHOW UP for yourself and your deep inner work and your healing on every level. Your never-give-up mindsets are more valuable than all the external riches and status and power and achievements on the planet. I am so grateful to know you!!

Happy 10+ Years of practice to SO MANY of our yoga

Happy 10+ Years of practice to SO MANY of our yoga buddies here in East Lansing - stay tuned for highlights of these amazing humans!!

Join us for the #springgrowth #yogachallenge Start

Join us for the #springgrowth #yogachallenge Starting this week of March 17!!! It's going to be a great time together!!!

Join us for🥳Dorothea's 83rd Birthday Class THIS

Join us for🥳Dorothea's 83rd Birthday Class THIS SATURDAY from 10:00 - 11:10 am!

Our wisest yoga buddy leads us in courage, faith, love, connection, education, and experience on planet earth!!

Or come to the 8:00 am class so you can wish her well after your practice!!

Please give the most wonderful welcome to Amanda F

Please give the most wonderful welcome to Amanda Frattarelli, our long-time & forever yoga buddy and Senior Visiting Teacher for this WHOLE week: The Yoga Lineage Delivers AGAIN!

Don't miss this super special guest! Check the schedule on Saturday for a full lineup of Amanda's classes, Sunday 2/25 through Friday 3/2.

Also, make sure to check your inbox for a Friday evening email, for a wonderful letter and yoga story from Amanda, plus some crazy cool historical photos from the vault.

We are SO HAPPY you will be with us again!! xoxoxoxoxo

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