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USA Yoga Participant Bio – Lauren Anastos

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Inflammation and Our Health
Bikram Yoga: What Happens If You DON’T Practice
Is Bikram Yoga Only Focused on the Physical?
Healthy Choices for a Health Practice | Indoor Yoga during COVID |
Top 5 Things You Can Do in Standing Head to Knee….

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bikramyogaismedicine

Mid-Michigan's only Original Hot Yoga Association Member Studio & Bikram/Ghosh Lineage school. Powerfully transformative. In-person & online daily.

🌷 Spring is so beautiful this year, and our Yog

🌷 Spring is so beautiful this year, and our Yoga Challengers so inspiring...we thought we'd celebrate with a flash sale! 🎉

Don't miss out on our Special Spring Sale to celebrate the final week of the Spring Growth Yoga Challenge! 🧘‍♀️

Buy one canister of Superieur Electrolytes (70 servings!!) and receive any *single* essential oil for FREE! We have lots of amazing Auracacia Essential Oils to choose from: Energize, Pep Talk, Mellow Mix, Mind Guide, Fresh Floral, and more!!

Stock up on your favorite flavors of electrolytes - red raspberry, lime blueberry, concord grape, fresh citrus, and fresh watermelon - before they run out! Purchase link in caption.

#SpringSale #YogaChallenge #BikramYoga #hotyoga #eastlansing #yogaismedicine #Electrolytes #EssentialOils #Auracacia #Sale #SuperieurElectrolytes #Hydration #Hydrate #OriginalHotYoga #theoriginalhotyoga #livebetter

Moon shadow gazing in the zone of totality! We're

Moon shadow gazing in the zone of totality! We're about to get 3 minutes and 30 seconds of total shadow!

Hmmm ... Familiar amount of time anyone? Backbend on the bar on one leg anyone?!?!

Sun

Moon

Earth

Body

We are stardust

Stardust that breathes

Stardust that can consider its existence

Stardust that can make choices and work towards healing!!!

Omg!!

I am SO AMAZED at your courage and strength to SHO

I am SO AMAZED at your courage and strength to SHOW UP for yourself and your deep inner work and your healing on every level. Your never-give-up mindsets are more valuable than all the external riches and status and power and achievements on the planet. I am so grateful to know you!!

Happy 10+ Years of practice to SO MANY of our yoga

Happy 10+ Years of practice to SO MANY of our yoga buddies here in East Lansing - stay tuned for highlights of these amazing humans!!

Join us for the #springgrowth #yogachallenge Start

Join us for the #springgrowth #yogachallenge Starting this week of March 17!!! It's going to be a great time together!!!

Join us for🥳Dorothea's 83rd Birthday Class THIS

Join us for🥳Dorothea's 83rd Birthday Class THIS SATURDAY from 10:00 - 11:10 am!

Our wisest yoga buddy leads us in courage, faith, love, connection, education, and experience on planet earth!!

Or come to the 8:00 am class so you can wish her well after your practice!!

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