Healthy Choices for a Health Practice | Indoor Yoga during COVID |

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I am one of those people who pondered, even during the first weeks of COVID shutdowns,  whether there would ever be an “end” to the pandemic.

I didn’t have an answer, but one thing I DID know was that we needed a place and time to practice Bikram Yoga, regardless of the circumstances.  So many of us didn’t take a single day off from practicing.  With all of the fluctuations of shutdowns, mask mandates, emotional-political reactions, and illness itself, yoga was the one steady thing that we could count on.