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26&2 with Music – Friday Night Yoga

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Bikram Yoga: What Happens If You DON’T Practice
Is Bikram Yoga Only Focused on the Physical?
Healthy Choices for a Health Practice | Indoor Yoga during COVID |
Top 5 Things You Can Do in Standing Head to Knee….
New Vision: WE Will Be the Ones to Save Bikram Yoga | Becoming a Community-Supported Yoga Collective |

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bikramyogainthemitten

Keep the amazing healing stories coming, people!

Keep the amazing healing stories coming, people! They are so amazing! And #truestories !! Thank you to all those who share with me on a DAILY basis. My mind is full and overflowing with your healing transformations that "normal" and medical "knowledge" never thought possible!! We know that Bikram Yoga is Medicine but until it is common knowledge we will keep on shouting from the rooftops!! #bikramyoga #yogaismedicine #backpain #healing #bikramyogaismedicine #originahotyoga #hotyoga #eastlansing #downtowneastlansing

"I don't have time for healing." Said no one ever

"I don't have time for healing."

Said no one ever!!!

Bikram yoga is a traditional yoga practice which supports the healing process.

Stillness, normal breathing, present-moment attention, and a sequence that gets to every layer.

It is comprehensive and deep. Bones to the skin.

But you are the only one who can
Make it happen!

Join us this week for the TIME and the healing that your being has been crying and begging for!! Check out the new student special link in bio.

#maketime #timeforhealing #healing #heal #bikramyoga #originalhotyoga #hotyoga #downtowneastlansing #eastlansingmi #puremichigan #health #time #feelalive #healthcare #bonestotheskin #insideout

Yoga is so deep. And I am not talking about flexi

Yoga is so deep. And I am not talking about flexibility or depth of stretching!

These physical posture photos are fun....but they are so flattening of what yoga teaches and trains and develops.

They show only 1% of what we are practicing!

What mental, emotional, energetic, thought, etc. aspects of YOU have you noticed shift in your life...or have been affected by your yoga practice?!

😁 Comment below!! 😁

#bikramyoga #growthmindset #nevergiveup #persistence #mentalstrength #mindtraining #hathayoga #originalhotyoga #hotyoga #traditionalyoga #indianyoga #fitover40 #aginggracefully #startyourdaywithyoga #sunriseyoga #fitnessgoals #mentalfitness #trainyourmind #eastlansing #eastlansingmi #msuspartans #michiganstate #michigan #bikramyogaonline #hotroom #yogaismedicine #26and2 #ghoshyoga

From one #msuspartan to another. I offer this pra

From one #msuspartan to another. I offer this practice that has carried me through trauma and shock and fear, as well as the unknown and the unanswerable.

Starting this Sunday 2/26 and offered nightly through Thursday, March 2.

Join us for an hour of gentle heated yoga that will not only dissolve some tension and detoxify some of the stress, but also bring Spartans together in a healing practice in a time that can feel so isolating.

Tag a fellow Spartan. 🤗

www.byca.yoga/spartanstrong

#spartanstrong #spartanyoga #spartanstrongyoga #downtowneastlansing #eastlansingmi #originalhotyoga #heatedyoga #accessibleyoga #destress #detox #community #healingyoga #michiganstate #hotyoga #bikramyoga #michiganstateuniversity #byca #bikramyogainthemitten #healthyspartans @healthyspartans

New blog post... on flipping the usual conversatio

New blog post... on flipping the usual conversation upside down.

Why do I spend my life telling people all the amazing things that will happen if and when they start a regular bikram yoga class?

What if we look at it from the opposite side? What if we redefine "normal" human health as that which includes a yoga practice... and ponder the side effects when we miss it or neglect it?

It'll surely push a few buttons.

But yoga always has.

Link in bio and right here:
BYCA.yoga/what-happens-when-you-dont-do-bikram-yoga

#bikramyoga #hotyoga
#healthfirst #normal #radicalselfcare #selfcare #saveyourlife #bebold #changeyourlife don't #risk it! #carpediem #yoga #yogaismedicine #downtowneastlansing #puremichigan #originalhotyoga #yogalineage #realyoga #realdeal #breathing #breath #breathingalwaysnormal #yogapractice #autoimmunedisease #inflammation #inflammationrelief #chronicpain #depressionhelp #stressrelief #sustainable

We spent this New Year's Day morning in an amazing

We spent this New Year's Day morning in an amazing zone of energy, focus, relaxation, fun, and the BEST YOGA BUDDIES EVER!!!

We all know that the bikram yoga practice is incredible, life-giving, healing medicine....

Yet it goes beyond that ... keeping company and simply being in the same space with these amazing humans is its own medicine!

#beyourbestself #levelup #healyourmind #originalhotyoga #bikramyoga #bikramyogaonline #downtowneastlansing #michiganyoga #yogaismedicine #yogabuddies #byca #bikramyogaworks #acceptnoimitations #newyear #newyear2023 #2023 #26and2 #ghoshlineage #ghoshyoga #selfcare #therapeuticyoga #yogapractice #stillness #yogalife #beyondfitness #hotyoga #mentalhealth #spirithealing #breathe @originalhotyogaassociation

We love you so much, online yoga buddies!!
@kevynlettau @angela_soulful_sinclair @kayetowers @aldavdburg @nrosenc

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Bikram Yoga is Medicine
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