Date(s) - 04/11/2018 - 04/15/2018
Bikram Yoga Capital Area
You are invited to 5 days of Ghosh Yoga workshops and Bikram Yoga classes in East Lansing, Michigan. To deepen and broaden your yoga practice and teaching in totally new ways. To expand your understanding of the yoga you practice and share with others.
Read more here for a basic introduction to the differences among Bikram Yoga, Ghosh Yoga, and “hot yoga”.
To Explore Next Levels of Practice
Ida Jo and Scott Lamps are the head teachers of Ghosh Yoga, and the coordinators of the Ghosh’s Yoga College Therapeutic Yoga Teacher Training, led by Bishnu Ghosh’s granddaughter, Muktamala. They have published the Ghosh Yoga manuals and lead the Ghosh Practice Weeks around the United States. They are true learners and teachers.
Learn about Lineage History
The Ghosh Lineage has a rich history, including therapeutic exercises and intermediate/advanced asana practice. Learn and practice the approach of other renowned 20th century students of Bishnu Ghosh. Update your understanding of the origins of Bikram Yoga, in a challenging time in the “hot yoga” world.
Strengthen Your Teaching
Teachers who complete the full weekend of workshops plus BYCA classes will develop an edge in their teaching that other master classes and recertifications do not address. You will learn more about therapeutic exercises as precursors and preparation for asanas, safe and progressive ways to practice the intermediate and advanced postures in the Ghosh Lineage, and methods for enhancing your teaching of Bikram’s Beginning Yoga Class in important ways.
note for Original Hot Yoga Teachers: All Ghosh Workshops and BYCA classes taught by Ann count toward Original Hot Yoga Association continuing education hours. Teachers who complete all 8 workshops plus 2 of Ann’s Bikram Yoga classes will complete 20 hours of continuing education credits towards the OHYA 30-hour benchmark.
Afternoon of Wednesday, April 11, through midday Sunday, April 15, 2018.
There will be 8 workshops in total.
Click on each title for detailed information on each:
Wednesday, April 11 | 12 noon -2:30 pm: Intermediate & Pranayama
Thursday, April 12 | 12 noon-2:30 pm: Building Balance – The Feet, Knees, & Hips – all levels
Thursday, April 12 | 5:30-8:00 pm: Be the Mind, Free the Mind – Concentration & Awareness in Asana Practice – all levels
Friday, April 13 | 12 noon-2:30 pm: 26 & 2 Modifications – all levels
Friday, April 13 | 5:30-8:00 pm: Bending the Spine – Forward and Backward Bending – all levels
Saturday, April 14 | 10:00 am – 12:30 pm: Yoga Therapeutics for Back Pain and Stress Reduction – all levels, especially accessible to those with no prior yoga experience
Saturday, April 14 | 1:30-4:30 pm: Advancing Your Practice & Pranayama – for Teachers and Experienced Students
Sunday, April 15 | 11:00 am – 2:00 pm: Ghosh Yoga Lineage History & Practice – all levels
Click HERE to be taken to the Workshop Schedule, where you can reserve your sessions by booking and paying in advance.
4. THIS IS IMPORTANT, even if you paid for Unlimited Workshops: to reserve your physical space in each workshop you want to attend, make sure you press the “book” button on each and everyone of the individual workshops that you will be attending. Otherwise the space will not be reserved.
Unlimited Ghosh Yoga Workshops plus Bikram Yoga Classes, April 11-15
$299 Guests and Visitors
$279 Active Ghosh Lineage/Bikram Yoga Teachers
$259 BYCA Members
A limited number of partial scholarships will be available – please contact [email protected] for more information.