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...but the mind doesn't usually see it that way!

...but the mind doesn't usually see it that way!

❔❓❔What's the matter? ❓❔❓

🧠 The mind!! 🧠

(Which is of course mostly a product of its programming!!)

🤔🤔🤔 What does this have to do with Awkward Pose at sunrise on a beach, you ask?

Well... this mind problem is exactly what yoga is for ... what yoga heals .... what a regular and long-term yoga practice gives you.....

🌎 Perspective.

🌠 Big perspective.

🤔 Realization.

🤯 Huge realization.

And with those things....so much newfound joy and peace!!!

Join us if you're up for that sort of thing!! Everyone is welcome. No prerequisites!!

#bikramyoga #26and2 #purehotyoga #pureyoga #traditionalyoga #hathayoga #mindovermatter #hotyoga #originalhotyoga #eastlansing #eastlansingmi #onlinebikramyoga #utkatasana #chairpose #ghoshyoga #awkwardpose #bikramyogaonline
#yogaismedicine #downtowneastlansing #puremichigan #puertomorelos #cancun #quintanaroo #mexico

Happy One-Thousandth Class to Rob!!! This video s

Happy One-Thousandth Class to Rob!!!

This video says it all!

#bikramyoga #26and2 #yoga #beachyoga #lakemichigan #sunsetyoga #originalhotyoga #eastlansingmi #downtowneastlansing #puremichigan #tuladandasana #tuladandasanaeverywhere #balancingstick #ghoshyoga #bikramyogaonline #changeyourlife #startfromscratch #beginagain #bodyliteracy #yogaover50 #movementismedicine #yogaismedicine #yogaformen #mensyoga #mendoyoga #realresults #practicemakesprogress #menshealth #timemanagement #ageregression

Did you know that one Bikram Yoga class will make

Did you know that one Bikram Yoga class will make your food taste more flavorful? You'll naturally savor it more and be overjoyed with even just a few bites!

#truestory

Tune up your senses and nervous system - not to mention your digestive powers and feelings of joy and gratitude!

90 minutes of Bikram Yoga IS the way!

See you in class on Wednesday Thanksgiving Eve! Book on the schedule page to reserve your spot - www.byca.yoga/schedule

6:00 am - 7:30 AM class
AND
6:00 pm - 7:30 PM class

#hotyoga #eastlansing #eastlansingmi #bikramyogaismedicine #bikramyoga #thanksgiving #thanksgivingyoga #sweatitout #loveyourbody #enjoyfood #originalhotyoga #metabolism #savorthemoment #pumpkinpie #pumpkinspiceeverything #morningyoga #bedtimeyoga

One of the problems with yoga photos... is that th

One of the problems with yoga photos... is that the postures....

look

SO

physical!!

All the invisible workings are impossible to see for untrained eye...

But the truth of yoga practice
is that it is....

***99 percent mental****

🐢 Persistence

🦉Attitude

🦁 Will-power

🫁 Attention to breathing

🧠 Concentration on the present moment

👂🏽Listening to the words of the teacher

👀 Looking at yourself in the mirror

😂 Laughing at the thoughts and judgments that used to seem so important

❓❔❓❔❓
So...tell me again: how bendy do you need to be to do yoga? How skilled? How strong?

The ONLY thing you need is your mind... your showing up to class, one day at a time!

This is a lesson that was taught from me from DAY ONE by all of my teachers @hobeyechlin @lora_rosenbaum @puffpuffcoco @rajashree_yoga Bikram, Emmy, Craig, and so many others!

I am forever grateful!

#bikramyoga #growthmindset #nevergiveup #persistence #mentalstrength #mindtraining #hathayoga #originalhotyoga #hotyoga #traditionalyoga #indianyoga #fitover40 #aginggracefully #startyourdaywithyoga #sunriseyoga #fitnessgoals #mentalfitness #trainyourmind #eastlansing #eastlansingmi #msuspartans #michiganstate #michigan #bikramyogaonline #hotroom #yogaismedicine #legstrength #legsday #26and2 #ghoshyoga

H A P P Y B I R T H D A Y T O F O R R E S T !

H A P P Y B I R T H D A Y
T O F O R R E S T !!!!

Swipe right for an amazing photo do-over YAYYYYY!!!!

Photos are from
2014 and....
2022!!!

Forrest has been our amazing yoga baby since .... before he was even born! And he has been a core spirit of our yoga school for 10 years now!

We'll be singing in class tonight so get your party hats and your Triangle-Singing-Voices ready!!!

#yogababy #bikramyoga #youthyoga #yogakids #familyyoga #yogaismedicine #yogaforathletes #yogaforrunners #yogaforswimmers #originalhotyoga @originalhotyogaassociation @rajashree_yoga

🃏 Yoga Buddies Near and Far! 🕺🏼Yoga Bing

🃏 Yoga Buddies Near and Far!

🕺🏼Yoga Bingo is off to a super fun start, and the bingo board is filling up with contestants!

🏆 Everyone is invited and only two bingos will start to get fun prizes your way ....

📆 We've extended Yoga Bingo by a whole week so you've got exactly NINE WEEKS LEFT IN 2022 and nine weeks left for your Yoga Bingo Challenge!

Sign up today at the front desk or dm here... Plus: Sale memberships available for unlimited yoga for the rest of the year!!

#lansingyoga #bikramyoga #originalhotyoga #26and2 #ghoshlineage #ghoshyoga #yogaismedicine #downtowneastlansing #puremichigan #eastlansingmi #msuspartans #yogaonline #hotyoga #feelamazing

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