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🌞 The miracles of a daily practice 😬 Sometim

🌞 The miracles of a daily practice
😬 Sometimes make you different
You might be the only one
🏠 In your household
🖥️ Or workplace
Or friend group
Who isn't complaining of
🤕 Aches and pains
In the body and thoughts

You might be the odd one 😉
With a spring in your step
✨ And the twinkle in your eye

But the miracles of yoga practice
Also make you part of something
🌎 Much much bigger
🫁 Connected to your human breath
Connected to all who practice
(Around the world and nearby too)
Connected to your energy source

🦵🦵🏽 🧠 🤸🏽‍♂️❤️ Connected with your own amazing self!!!!!! 👁️ 🥰🫀👣💪🏽

**Your yoga buddy Jenn is a miracle of almost 10 years of yoga practice!!**

#originalhotyoga #calcuttayoga #yogacollegeofindia #yogarx #yogaprescription #yogaismedicine @originalhotyogaassociation
#26and2 #26and2hotyoga #yogastudent #camelpose #fivetibetanrites #physicaltherapist #painrelief #backpain #mentalhealthmatters #depressionhelp #yogaforall #ghoshlineage #ghoshyogapractice #ghoshyoga #yogabody #healyourspine #painrelief #healthyspine #bikramyoga #ビクラムヨガ #ビクラムヨガスタジオ #ホットヨガ

😁And this is what we do in yoga! 👀 🧠Atte

😁And this is what we do in yoga! 👀

🧠Attention
🕵🏼‍♀️Observation
🔎Focus

🔥Intensity
🧘🏽‍♂️Relaxation
😌Stillness

It is all so powerful and amazing and liberating and healing....

...and accessible to all who are willing!

Join us in the hot room or online -
7 days a week! Links in bio and always at www.byca.yoga

#bikramyoga #ishayoga #sadhguruquotes #hotyoga #originalhotyoga #hathayoga #traditionalyoga #lookinthemirror #takealookinthemirror #selfrealizationfellowship #realization #observation #selfknowledge #yogasanas

🪄 Everyday I witness miracles ♨️ Miracles

🪄 Everyday I witness miracles

♨️ Miracles in the hot room

💻 Miracles on the yoga livestream

🌱 Miracles in the garden

🏋🏽‍♀️ Miracles of the human body

More than can ever be expressed in words on a screen....

***You've just got to experience and embody it with js! We have so much fun and learn and heal everyday. Lots of ways to join in-person or online. Lots of links of course in bio if you want to be part of this. There is no day but today!***

#bikramyoga #yogamiracles #yogabeach #beachyoga
#sunriseworkout #sunriseyoga #michiganyoga #hotyoga #theoriginalhotyoga #bikramyogalife #bikramyogaforlife #yogaismedicine

🤩 Look...sometimes the numbers just speak for t

🤩 Look...sometimes the numbers just speak for themselves...

~ OMG ~
These

😯Amazing😍

🦵🏽Strong💪🏾

🕯️Vibrant 😀

💡Curious🧠

⚡Energized🤸🏽‍♀️

😌Relaxed 😎

HUMAN BEINGS....

You are my heroes!! Thank you for showing us all the way!!

Everyone is invited to follow in their footsteps! This CAN BE YOU!!

It is never too late to start from scratch! In-person or online....this stuff has stood the test of time...because it WORKS. 😁 We have a great intro special for new or returning students....see link in bio....3 classes for $15.

@carolynmeitz
@kathyfehrenbach @kevynlettau @shaminamodi Lindsey Jenn

#bikramyoga #trikonasana #hotyogalife #originalhotyoga #yogaafter40 #yogaafter50 #yogaafter60 #trianglepose #ghoshyogalineage #bishnughosh #getfitforlife #innerbeauty #peacelovehappiness #changeyourthoughts #healyourbody #saveyourlife #downtowneastlansing #eastlansing #eastlansingyoga #lansingyoga #michiganyoga #msuspartans #yogabuddy #communityyoga #nonprofityoga #26and2 #26and2yoga #26and2hotyoga #yogashapeshifting #shapeshifters

🥳 It is time for March Yoga Madness! 🎉 3 c

🥳 It is time for March Yoga Madness!

🎉 3 classes for $15!! 🎆

[For new students or anyone who has not been active with us in the past six months!]

🔗 Link in bio or directly at
www.byca.yoga/marchyogamadness

We have the most healing yoga ever 🥰 !! Right here at your fingertips...

☑️ Plus: ideal and super-scientifically-designed room conditions & protocols, so you can practice safely every time!! 😌

#downtowneastlansing #michiganstate #michiganstatespartans #michiganstateuniversity #healthylifestyle #liveyourbestlife #hotyoga #originalhotyoga #bikramyoga #byca #eastlansinghotyoga #eastlansing #eastlansingyoga #okemosmichigan #haslett #lovelansing #healingenergy #yogaismedicine #fitness #healthandwellness #

I can't tell you that everything outside of us is

I can't tell you that everything outside of us is going to be ok. Nor am I under any illusion that it will be.

The wars and dramas, the greed and control-struggles...whether between nation-states or individuals...they are not going to all disappear anytime soon. As a species, we are nowhere close to self-realization.

And while it would be all nice and fluffy to just say something like: "if everyone were doing yoga (i.e. actively practicing self-healing & self-realization), the world would be better".... I am not going to go there.

Jesus probably had that same dream too, and you can see what people have done with his messages over the centuries.

What I will say, instead, is on a smaller scale.

Once we have done a bit of yoga, we start to experience that we get to choose our thoughts. We realize that we have the opportunity to choose present moment concentration.

This does not mean that we don't care about world events and tragedies. It does not make us indifferent.

But it DOES mean that we do not have to embody the fear, anger, divisiveness, or self-righteousness that we are being sold as inevitable and natural. IT IS NOT TRUE. Please don't buy it for a moment.

We DO NOT have to carry the tragedies and greed into our very bloodstreams. For that is what we do when we are living in a state of reaction to headlines. We are being emotionally and physiologically hijacked, taken over, controlled...we have not yet learned how to use our human mind on purpose.

I wonder if we feel a moral obligation to emotionally react, when a situation is so far out of our control. I wonder if we think that if we are not constantly afraid or angry... then we must not care.

But I say that if we DO care, then we'd better learn how to exist and breathe in a state of equanimity and present-moment non-reactivity. So that we can be most effective and loving in whatever we ARE doing with our precious living moments. So that if there is some action that we CAN take, we can take that action in a state of clarity and realization.

Let's practice together!

#bikramyoga
#trikonasana
#trianglepose
#yoga
#selfrealization
#worldevents
#headlines
#currentevents

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