If you have not yet attended our Thursday evening warm class, you have yet to be part of a special treat.
Since 2016, we have regularly invited youth ages 6 and up to participate in the second half of the traditional Bikram Yoga series, and many have “graduated” to practicing the whole class now.
This month we have a few very special things to celebrate.
First: our youngest student, Summer, has been practicing regularly since mid-March, 2017. She started her practice when she was 5 years old! It is now her one-year anniversary, and she has completed 27 classes.
Second: Forrest, age 11, has just completed his 100th class at Bikram Yoga Capital Area!! (He also did over 100 classes while still in the womb, but we aren’t counting those.)
A Family Affair
Finally: Nadia (8) and Amelia Pauly (12) have been attending weekly with their father, Matt Pauly. Amelia has started practicing the full class, including the standing series, and Nadia is the youngest person I have worked with who is starting progressions towards full camel posture. Both young ladies have great focus and a wonderful attitude in their practice!
It is SO COOL to see this family embrace yoga for their own reasons, and so inspiring to think of what is to come.
If you are interested in attending our Youth Yoga class on Thursday evenings, check out the events page for details, and feel free to contact us with any questions.
Thank you to all of our BYCA members for all of your support of humans of all ages and bodies!! It is a great joy to be with you all and watch the healing process unfold.