Are you ready to feel better?
Our individualized approach to healing takes into account the specific physical, mental, and/or emotional patterns you are ready to work on.
We use a personally-tailored combination of the Bikram Yoga method, Ghosh Yoga approaches, concentration training, breathing exercises, and specialized strength & balance training.
For those of you with a serious desire to improve with the most efficiency, we offer and recommend a three-session private intro membership which includes free group classes for one month. Let us know in the “Other” option on the form that you’d like to do this.
In-person and Online options are available for all sessions.
If you would like us to call you directly to discuss getting started, please fill out the form here. You will also be added to our email list to be informed of blog posts, schedule updates, and yoga challenges.