Livestream Class Schedule, Re-Opening Phases, and In-Person Booking Procedures
Thank you so much for reading this page carefully! It will tell you everything you need to know about booking an appointment in the hot room or joining a Bikram Yoga Online class.
THE HOT ROOM IS OPEN for self-practice and private sessions; all current in-person or combination memberships can be used for these sessions.
Live-streamed classes will remain on the schedule even after we are fully open, via our Bikram Yoga Online Program.
In addition to Bikram Yoga and private lessons, we specialize in Ghosh lineage intermediate practice, Mary Jarvis’s Yoga Shapeshifting, therapeutic/rehabilitative sessions, alignment workshops, teacher development, elite athlete training, and more. Scroll down below the schedule for more details.
We did it! Thank you for your patience as we smoothed out our simultaneous in-person and live-streaming set-up. Thank you so much to our amazing staff.
Beginning Thursday, October 1. In-person classes will be reserved for those who have had active, in-person memberships without cancellations or holds from January 2020 to the present. All others are welcome to continue with live-streamed group classes or arrange a private in-person lesson.
Begins the week of October 11. We invite returning/former students to sign up for new memberships or punchcards. With punchcards you will be able to book right away. For online-only memberships, please allow 24 hours after membership purchase to be able to book a class.
Booking Protocols for Phase Three:
Every Sunday: punchcard holders, former unlimited members, and Commitment and above members may reserve UP TO TWO IN-PERSON CLASSES for the coming week (Monday through Sunday).
Former Flex members and Convenience members may reserve one class for the coming week. If space is available, you may book additional in-person classes within 24 hours of the class. This is subject to change in future phases.
THE HOT ROOM IS OPEN for:
–self-practice bookings in the hot room
–private lessons for new students, and
–private sessions for current/former students.
(We have outstanding ventilation, filtration, and nightly sterilization!)
Please contact us directly in order to receive instructions for using your current membership or for upgrading to a combination or in-person membership.
Going forward, all bookings for the hot room will take place right here, on this page, using your Karmasoft email and password. Please follow the appropriate instructions below for both LIVE-STREAMED classes and IN-PERSON self-practice. Please also sign yourself in to PRE-RECORDED classes following the same method.
- You must be booked in Karmasoft before entering the building.
- Please make sure you arrive at least 5 minutes before your booked appointment. If you have not arrived by this time, your booking will become a no-show.
- Cancellations that occur within 24 hours of a booking incur a $20 fee.
- No-shows incur a $20 fee.
Cancellations that happen more than one hour after booking but more than 24 hours before class will result in that booking counting for your weekly reservation limits. Thank you for adapting to our lowered capacity and social distancing protocols! We can do it!
If you have taken classes with us at any time in the past, you already have a Karmasoft account. Please *DO NOT* “sign up” to make yourself a new one. If you do, you will not have an active membership on that account, and you won’t be able to book a class.
Your login id will be the email address that you have on file with us; new students will be prompted to set up a new Karmasoft account.
You can CLICK HERE to activate your account, or choose “Forgot Password” or the “Confirmation Instructions” option on the Sign-In page. These will help you to get your account working smoothly for online booking.
To practice using Karmasoft, you will “book” yourself into a pre-recorded class and then cancel your booking, so you can make sure your account is working and that you know how to use it. To get this process started, you will need an active membership.
Please allow up to 24 hours between membership purchase and activation of booking abilities.
Press the “book” button on one of the classes labelled “Pre-recorded”. (Please do not use a Live-streamed or In-Person class for your test booking!)
When you have successfully booked yourself into a class, you and I will both receive an email, confirming your booking. Once you see that you received the confirmation email, please return to the schedule page and hit the CANCEL button on the class you just booked. You will then receive an email confirming your cancellation.
Learning how to do this several days BEFORE the day that you want to come to class is going to give you and us enough time to work out any glitches. 🙂
If you have difficulties, please repeat your efforts at least once more, making sure each step is followed carefully. If you still cannot get access to your Karmasoft account, contact me and I will make sure that your email address is correctly associated with your account.
- Sunday is the reservation day for the upcoming week. Please respect this window, as well as weekly reservation limits for your membership level (see the Phase menu above for details).
- On the schedule below, press the BOOK button for the appropriate In-Person appointment.
- Follow the prompts to sign in to Karmasoft.
- You will receive a confirmation email when the booking is successful.
- Cancellation of a booked appointment more than one hour after your booking will result in that class counting towards your weekly class limit.
- Cancellations within 24 hours of a class incur a $20 fee; no-shows also incur a $20 fee.
- Please be very careful to select the correct class: Live-streamed or Pre-recorded, as appropriate.
- (If you book for an In-Person class and don’t come to it, the no-show fee is $20.)
- Please press the BOOK button for the appropriate class, at least several minutes before the start time of the class. (It will not work after the class has started.)
- If you are not signed into Karmasoft, follow the prompts to sign-in, resetting your password if needed.
- You will receive a confirmation email when your booking has been successful.
- Then you can either login to the live-stream or access a pre-recorded class and have an amazing class!
- Note: if you are having trouble booking a live-streamed class for any reason, please take the class anyways, and we can sort it out after class.
Please arrived already dressed for your yoga practice; do not plan on a full change of clothes on your way in.
Make sure you approach the front doors no later than 5 minutes before your booked appointment time. After that, no one is available to let you in and it will be counted as a no-show ($20 no-show fee).
Masks are to be worn at all times in the building.
You will be assigned your spot in the yoga room by the front door greeter.
Please wash your hands, remove any over-clothing, and proceed directly to your spot. Please socialize from your yoga mat rather than congregating in the hallways.
Use of restrooms is limited to hand-washing and necessary use only; two people permitted in each restroom at a time.
As always, no phones or bags/purses in the yoga room.
Enjoy the amazing feeling of being in the hot room!
You are already nose-breathers, so wearing a mask will only be a slight inconvenience at first. You will get plenty of fresh air through the top and bottom of your mask.
Try out different masks until you find the one that is best.
Some people find the mask cages to be very helpful. Many people bring a second mask to change into halfway through their practice.
If you are having a difficult time breathing, regulate your effort by backing off, or sitting to rest if needed.
If you are resting on your mat and breathing by your nose only, or if you need to drink water, you may bring the mask off of your face briefly.
If you need to change out of your wet clothes, please be as brief as possible.
Showers are closed at this time.
Only 2 people allowed per changing room at a time.
Please vacate the building by 15 minutes after you have finished your practice, in order to allow for extra sanitizing procedures.
Hydrate, as always.
Enjoy the amazing feeling of having done your yoga for the day! There is nothing like it!!
For beginners, one hour class.
For experienced students by invitation.
Mary Jarvis’s Yoga Shapeshifting
Significant pain relief, improved flexibility and strength….and the only thing we know of that makes Bikram Yoga easier!
Warm Class – 26&2
Best for beginners who are concerned about the heat, as well as youth and pregnant women.
Teacher Apprenticeship Weekends
Continuing Education for Yoga Teachers
Slow, long holds, passive stretch, breathing exercises
Traditional Primary Series