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Tag: guest blog

Guest Teacher Highlight: Mike Morris

December 21, 2017December 21, 2017 Event Announcements, Guest Blogs, Guest Teachers, Healing, Physical Benefits, Special Classes, Teaching and Coaching, Testimonials, True Stories
Bikram Yoga Guest teacher original hot yoga

Tags: 99% mental, back pain, bikram yoga, empowering, guest blog, guest teachers, healing, holidays, men, men's health, neck pain, the original hot yoga

Recent Posts

  • How to Set Up Your Mind for Bikram Yoga Online
  • “Required” Reading! | First BYCA Book Club Meeting | Breath by James Nestor
  • Hope for Autoimmune Disease | Book Release |
  • How to Set Up Your “Hot Room” for Bikram Yoga Online
  • Bikram Yoga Online | 90-Minute Original Hot Yoga | Attentive Instruction |

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bikramyogainthemitten

***New Blog Post!*** 🔥I realized that setting ***New Blog Post!***

🔥I realized that setting up our practice space (and heat/humidity, if you choose) is usually much less of a hurdle than setting up your own 🧠 mind! 

🔜 Whether you practice online, in the hot room, or neither (yet), this post will point you right to the purpose of practice. 

🌡️Regardless of location, temperature, or circumstance.

The link in bio will take you to today's yoga lesson!! 

www.byca.yoga/blog/how-to-set-up-your-mind

#bikramhotyoga #bikramonline #onlinebikramyoga #bikramyogaonline #hotyoga #hotroom #originalhotyogaonline #originalhotyoga #originhalhotyogaassociation #theoriginalhotyoga #26and2 #26postures ##26and2forever #welovebikramyoga #persistence #mindset #attitude #perspective #hot #nevergiveup #effort #stillness #ビクラムヨガ #ビクラムヨガスタジオ #ヨガ #ヨガスタジオ #ホットヨガ
A wonderful treatment for headaches, sinus issues, A wonderful treatment for headaches, sinus issues, and allergies, Rabbit Pose - as part of the Bikram Yoga sequence - also calms the nervous system and stretches the lower spine gently. 

It is very important to do plenty of spine strengthening and backward bending before any significant forward bending...isn't it great that the class sequence provides this so perfectly?

#rabbitpose #rabbit #bikramhotyoga #theoriginalhotyoga #originalhotyogaonline #originalhotyoga #bikramyoga #bikramonline #bikramyogaonline #26and2forever #26and2 #hotyoga #spine #posture #asana #sasangasana
"Yoga practitioners are basically the poster child "Yoga practitioners are basically the poster children for people who do not give up when things get hard."

And by this time in class, we have worked hard for 80+ minutes!! Some days our minds want to wander off, solve other problems, or do anything to distract from the present moment.  But we are driving this car, people, and we get to decide to BE HERE, NOW!!!

Stay tuned...a new blog post coming tomorrow for you!  All about the beautiful persistence I have witnessed in the past year.

#bikramyoga #bikramonline #hotroom #originalhotyoga #originalhotyogaassociation  #originalhotyogaonline #hotyoga #persistence #nevergiveup #26and2
➡️ I just love the super simple and straightfo ➡️ I just love the super simple and straightforward posture names found in the Ghosh/Bikram lineage.

❓What are you doing? 

🦵 Putting your head on your knee? 

Ok then, Head to Knee Pose it is. 

😂🤗😎

#bikramyoga #bikramyogainthemitten #funtimes #yogaismedicine #yogaonline #bikramyogaonline #ghoshyoga #ghoshlineage
Meet Daniela! Venezuelan Violinist and Bikram Yoga Meet Daniela! Venezuelan Violinist and Bikram Yoga Practitioner.  Find out why she feels so good at 7:30 am!!!

#bikramyoga #originalhotyoga #26and2  @ffalcon412
What a wonderful test it is to have practiced in t What a wonderful test it is to have practiced in the hot room for over 80 minutes....and still CHOOSE to gather the calm breathing, strength, and poise to do this posture the right way!!

The brilliance of the Bikram Yoga beginner's sequence continues to reveal itself!

#bikramyoga #theoriginalhotyoga #hotyoga #yoga #bikramyogaonline #yogaforallbodies #bodypositivity #bodyappreciation #yogaforallsizes #accessibleyoga #accessible #changeyourmindsetchangeyourlife #loveyourbody #patience #mindset #lookinthemirror #bodylove #selflove #determination #26and2 #ビクラムヨガ #ビクラムヨガスタジオ #ホットヨガ
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