Inflammation and Our Health

I am especially grateful for the connection with those of you who take classes regularly.

We seem to be on a pretty magical healing journey together.

Themes emerge spontaneously.  Questions come up.  Connections are made.  We all grow together.

One of the themes from the last week or two (or three?) has been the topic of inflammation.

This is not a brand new idea for us; our book Hope for Autoimmune Disease danced with the topic through the 15 health narratives that we documented.

Bikram Yoga: What Happens If You DON’T Practice

What Happens When You DON'T Do Bikram Yoga

by Ann Chrapkiewicz

For almost 20 years now, I have been sharing a certain topic with anyone and everyone who might want to listen.

Just a few minutes on this website will tell you what that topic has been.
An hour spent with our book on Bikram Yoga and Autoimmune Disease will also give you a clue.

Any guesses?


Answer: “What happens to humans when they do Bikram Yoga.”

Yep, that’s it.